Menstrual Pain

Menstrual pain, also known as dysmenorrhea, involves cramping in the lower abdomen during a menstrual period. It can be accompanied by other symptoms like headaches, nausea, and fatigue. Home remedies like applying heat, over-the-counter pain relievers, and staying hydrated can help alleviate the discomfort. If the pain is severe and interferes with daily activities, it's advisable to seek medical advice.